Weigh In record (no journal entry) for 02 October 2010
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242.0 lb
Lost so far: 8.0 lb.
Still to go: 42.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 October 2010:
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1591 kcal
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Fat: 117.10g | Prot: 124.70g | Carb: 24.09g.
Breakfast: coffee, bacon, eggs. Lunch: grilled chicken breast. Dinner: bleu cheese dressing, buffalo chicken wings, steamed broccoli. more...
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losing 28.0 lb a week
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