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Mletendre
Journal
08 Jul 13
Mletendre's Journal, 08 July 2013
Mletendre's Profile
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Weigh In record (no journal entry) for 08 July 2013
268.6 lb
Lost so far:
3.4 lb
.
Still to go:
98.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 July 2013:
1269 kcal
Fat: 49.38g | Prot: 49.57g | Carb: 158.56g.
Breakfast:
Stonewall Kitchen Black Cherry Jam, Sour Dough Bread, Butter, Orange Juice , Chobani Nonfat Strawberry Greek Yogurt (Container).
Lunch:
Cheetos Crunchy Cheetos, Cheddar Cheese, Chicken Thigh, Sour Dough Bread.
Snacks/Other:
Fruit Salad.
more...
3115 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
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