Weigh In record (no journal entry) for 08 July 2013
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194.0 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2013:
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224 kcal
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Fat: 0.75g | Prot: 4.06g | Carb: 54.23g.
Breakfast: Orange Juice, Oranges. more...
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gaining 0.5 lb a week
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