|
Since Jan when I weighed 280 and now at 242 I've lost 38 lb, I had lost to 224 (56lb loss) in June I think, re gained to 264lb, 18 st 12 lb begining August,before I came back on site, just looking at the weigh in slip, so in actual fact I've lost 22 since August 4th. I'm thrilled. Its something that I just read in Jaunab journal about recorded weight showing wrong weight loss,and people getting wrong idea and upsetting her with comments, that made me look up my own old weights so now I'm motivated to loss 6lb in October to bring it to 2st. So here goes.
Also Reading Morningmoons journal she gave me the idea to get in contact with Arthritis Foubdation in Ireland about proper amount exercise for my poor knee and they do run workshops for it. So
again Thank you all for being my BUDDIES
|