geekswife1031's Journal, 07 July 2013

Restarting my diet, weighed 144# right before I had my son on the 2nd of this month! Working on losing the baby weight and getting fit again. :)
132.7 lb Lost so far: 0 lb.    Still to go: 12.7 lb.    Diet followed N/A.

Diet Calendar Entries for 07 July 2013:
1125 kcal Fat: 35.83g | Prot: 43.15g | Carb: 160.90g.   Breakfast: Watermelon, Fresh & Easy Maple Brown Sugar Instant Oatmeal. Lunch: Christie Chunks Ahoy Chocolate Chip Cookies, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Great Value Crunchy Peanut Butter, Smucker's Strawberry Jam. Dinner: Lasagna with Meat. Snacks/Other: Skim or Nonfat Milk (Calcium Fortified), Wal-Mart Bakery Snickerdoodle Cookies. more...
1612 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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