lamour9's Journal, 01 October 2010

Weigh In record (no journal entry) for 01 October 2010
202.0 lb Lost so far: 9.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 October 2010:
160 kcal Fat: 8.00g | Prot: 15.00g | Carb: 6.00g.   Breakfast: Egg Beaters - Original. Snacks/Other: 100 Calorie Packs Cocoa Roast Almonds (Emerald). more...
gaining 3.5 lb a week

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