Date started: 18 Apr 22

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 165.3 lb
22 Aug 23	149.7 lb	Reasonably Well
15 Aug 23	149.5 lb	Reasonably Well
08 Aug 23	149.7 lb	Reasonably Well
02 Aug 23	149.9 lb	Reasonably Well
01 Aug 23	150.4 lb	Reasonably Well
26 Jul 23	151.0 lb	Reasonably Well
06 Jul 23	148.8 lb	Reasonably Well
14 Jun 23	149.9 lb	Reasonably Well
06 Jun 23	151.0 lb	Reasonably Well
19 May 23	152.1 lb	Reasonably Well
15 May 23	153.0 lb	Reasonably Well
10 May 23	153.4 lb	Reasonably Well
09 May 23	154.1 lb	Reasonably Well
04 May 23	155.2 lb	Reasonably Well
27 Apr 23	156.7 lb	Reasonably Well
14 Apr 23	159.8 lb	Reasonably Well
08 May 22	160.9 lb	Reasonably Well
06 May 22	161.6 lb	Reasonably Well
02 May 22	162.0 lb	Reasonably Well
24 Apr 22	163.8 lb	Reasonably Well
21 Apr 22	165.3 lb	Reasonably Well
18 Apr 22	165.3 lb	Reasonably Well

Date started: 05 May 15

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 158.7 lb
09 Apr 19	143.3 lb	Reasonably Well
16 Feb 19	141.3 lb	Reasonably Well
09 Feb 19	142.4 lb	Reasonably Well
07 Feb 19	143.3 lb	Reasonably Well
06 Feb 19	144.2 lb	Reasonably Well
23 Dec 18	143.3 lb	Reasonably Well
22 Nov 18	138.9 lb	Reasonably Well
11 Nov 18	142.2 lb	Reasonably Well
20 Sep 18	141.1 lb	Reasonably Well
20 Aug 18	138.9 lb	Reasonably Well
17 Aug 18	136.7 lb	Reasonably Well
11 Aug 18	137.6 lb	Reasonably Well
04 Aug 18	137.6 lb	Reasonably Well
14 Jul 18	136.7 lb	Reasonably Well
08 Jul 18	137.6 lb	Reasonably Well
21 Jun 18	136.7 lb	Reasonably Well
05 Jun 18	135.6 lb	Reasonably Well
28 May 18	136.7 lb	Reasonably Well
23 Apr 18	135.6 lb	Reasonably Well
22 Apr 18	136.7 lb	Reasonably Well
16 Apr 18	135.6 lb	Reasonably Well
15 Apr 18	136.7 lb	Reasonably Well
15 Mar 18	130.1 lb	Reasonably Well
05 Feb 18	132.3 lb	Reasonably Well
15 Jan 18	133.4 lb	Reasonably Well
06 Jan 18	134.5 lb	Reasonably Well
02 Jan 18	134.7 lb	Reasonably Well
17 Dec 17	134.5 lb	Reasonably Well
14 Dec 17	132.3 lb	Reasonably Well
09 Dec 17	134.5 lb	Reasonably Well
14 Nov 17	132.9 lb	Reasonably Well
12 Aug 17	129.0 lb	Reasonably Well
07 Aug 17	130.1 lb	Reasonably Well
30 Jul 17	131.2 lb	Reasonably Well
03 Apr 17	129.0 lb	Reasonably Well
28 Mar 17	129.4 lb	Reasonably Well
24 Mar 17	131.2 lb	Reasonably Well
05 Mar 17	129.0 lb	Reasonably Well
02 Mar 17	129.4 lb	Reasonably Well
25 Feb 17	130.1 lb	Reasonably Well
24 Feb 17	131.2 lb	Reasonably Well
29 Jan 17	129.0 lb	Reasonably Well
28 Jan 17	129.0 lb	Reasonably Well
13 Jan 17	130.1 lb	Reasonably Well
30 Dec 16	131.2 lb	Reasonably Well
23 Dec 16	131.2 lb	Reasonably Well
15 Dec 16	132.3 lb	Reasonably Well
03 Dec 16	134.5 lb	Reasonably Well
25 Nov 16	134.5 lb	Reasonably Well
24 Nov 16	135.6 lb	Reasonably Well
18 Nov 16	136.7 lb	Reasonably Well
15 Nov 16	135.6 lb	Reasonably Well
10 Nov 16	136.7 lb	Reasonably Well
31 Oct 16	137.8 lb	Reasonably Well
30 Oct 16	138.9 lb	Reasonably Well
22 Oct 16	140.0 lb	Reasonably Well
16 Oct 16	134.5 lb	Reasonably Well
08 Oct 16	135.6 lb	Reasonably Well
04 Oct 16	136.7 lb	Reasonably Well
30 Sep 16	137.8 lb	Reasonably Well
20 Sep 16	138.9 lb	Reasonably Well
17 Sep 16	140.0 lb	Reasonably Well
12 Sep 16	141.1 lb	Reasonably Well
10 Sep 16	138.9 lb	Reasonably Well
08 Sep 16	141.1 lb	Reasonably Well
25 Aug 16	141.1 lb	Reasonably Well
23 Aug 16	142.2 lb	Reasonably Well
22 Aug 16	143.3 lb	Reasonably Well
05 May 15	158.7 lb	Reasonably Well