|
Weiter geht’s
|
153.7 lb
Lost so far: 18.3 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 May 2020:
|
1573 kcal
|
Fat: 67.58g | Prot: 51.37g | Carb: 189.53g.
Breakfast: Grandessa Himbeermarmelade, Hartgekochtes Ei, Weizenbrötchen, Kaffee. Lunch: Schokoladentorte. Dinner: Iglo 8 Kräuter, Salz, Baby-Spinat, Weißes Weizenmehl (Allzweck), Rührei, Spargel. Snacks/Other: Choco Softies Mini Schaumküsse, Zentis Marzipanbrote. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mimpelchen's weight history
|