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I had a massive blow out yesterday. Drank (again) Sailor Jerry's and diet cokes. How many? Who knows. Just lucky I was sharing it out. Having difficulty remembering things. Yesterday Mum & Dad came around for a BBQ. Managed to get my nieces to come and later my middle sis Jenni and Martyn oh and Josh. We had a good laugh and listened to some tunes in the garden. The dogs got on for most part of the day. Then Turk went and spoilt it by going for my poor Connor. Feeling bad now as I think I pigged out on biscuits before I went to bed. I know I put more sausages on the BBQ but don't know if they got eaten. Currently have a head ache. Rum? Or hay fever could be the main cause. Likely to be the rum. Hopefully, my head will clear before our Combat run through at 10am today. Bet I don't weigh 8st 7lbs now!
Diet Calendar Entries for 07 July 2013:
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949 kcal
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Fat: 22.44g | Prot: 27.58g | Carb: 153.31g.
Breakfast: Aldi American Style Cinnamon Chips, Quaker Oat Crisp, Blueberries. Lunch: Penn State Original Sea Salted Pretzels, Crabbie's Alcoholic Ginger Beer, Fuji Apples. Dinner: Tesco Finest Sweetfire Baby Beetroot, Tesco Half Fat Creme Fraiche, Strawberries, Bananas, Tesco Finest Sweetfire Baby Beetroot, Cauldron Lincolnshire Vegetarian Sausages, Morrisons Wild Rocket, Spinach & Watercress, Cucumber (with Peel), Tomatoes, Nestle Golden Grahams. Snacks/Other: Vanilla Fudge, Fox's Ambers, Quaker Oat Crisp. more...
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1618 kcal
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Activities & Exercise:
Body Combat (low impact) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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