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Excited about starting the trial but nervous too. Big concern is what to eat. Dont want to burn out on chicken all the time. Will post measurements Sunday night UGHHH hate that about as m uch as weighing..LOL
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193.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 October 2010:
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996 kcal
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Fat: 23.70g | Prot: 47.90g | Carb: 156.62g.
Breakfast: coffee creamer chocolate chip creme brulèe, Folgers flavor chocolate silk ground coffee, Red seedless grapes. Lunch: Gr value turkey sausage patty, Nature's own whole wheat English muffin. Dinner: Great value dirty rice, Great value French style green beans, Great value whole kernel golden corn, Tyson fajita chicken breast. Snacks/Other: Kashi tlc dark mocha granola bar. more...
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2526 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 26 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
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