Weigh In record (no journal entry) for 06 July 2013
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160.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 July 2013:
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1694 kcal
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Fat: 69.61g | Prot: 42.73g | Carb: 194.59g.
Breakfast: Nature Valley Sweet & Salty Almond. Lunch: Whole Wheat Saltine Crackers, Lobster Bisque. Dinner: No Name Light Sour Cream 5 %, Cooked Yellow Corn (from Frozen), Cheemo Perogies, Becel Margarine. Snacks/Other: Brisk Lemonade, Buttered Popcorn Popped in Oil, Sauvignon Blanc Wine. more...
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2104 kcal
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Activities & Exercise:
Weight Training (moderate) - 10 minutes, Sit-ups - 10 minutes, Housework - 2 hours, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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