Weigh In record (no journal entry) for 01 October 2010
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118.1 lb
Lost so far: 7.3 lb.
Still to go: 8.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2010:
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811 kcal
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Fat: 18.82g | Prot: 18.14g | Carb: 146.26g.
Breakfast: Fig Bars, Nonfat Cappuccino (Tall). Lunch: Organic Mini Baguette, Bananas. Dinner: Pickles, Whole Wheat Bread, Penne, Tabbouleh (Bulgar with Tomatoes and Parsley). Snacks/Other: Ice Cream, Chocolate Covered Pretzels, Pears, Bananas. more...
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losing 1.3 lb a week
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eejuneau's weight history
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