NOLAMOMMY's Journal, 03 May 2020

167.9 lb Lost so far: 110.1 lb.    Still to go: 7.9 lb.    Diet followed reasonably well.

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1468 kcal

Fat: 39.11g | Prot: 52.13g | Carb: 135.32g.   Breakfast: Wasa Multi Grain Whole Grain Crispbread, Dannon Light & Fit Yogurt - Strawberry (Container). Lunch: Refried Beans (Canned) , Ken's Steak House Lite Caesar Salad Dressing, Endive, Chicory, Escarole or Romaine Lettuce. Dinner: Marketside Extra Large Five Cheese Pizza, Marketside Extra Large Five Cheese Pizza. Snacks/Other: Vodka. more...

2079 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...