susi_son's Journal, 03 May 2020

Eat the Rainbow ;) Babyspinat, Tomate, Gurke, Parika, Champignons (gebraten mit Kümmel, Dill, Knobi, Chili), Frühlingszwiebeln, Heidelbeeren, Lachsforelle, Sesamöl, Kirschessig, Balsamico

Diet Calendar Entries for 03 May 2020:
1797 kcal Fat: 67.12g | Prot: 103.75g | Carb: 205.46g.   Breakfast: Aprikosen, Aldi Bio Flohsamen,  Chia-Samen, DM Bio Kokos Chips, DM Bio Apfel Ringe, DM Bio Mandel Drink, Milsani Joghurt 0,1%, Erdbeeren,  Kiwi,  Walnüsse, DM Bio Erdnussmus, DM Bio Haferflocken Feinblatt. Lunch: DM Bio Mandel Drink, All Stars Hy-pro 85 Schoko-Nuss, Banane, Koawach Koawach Pur. Dinner:  Heidelbeeren, Edeka Lachsforelle , Baby-Spinat, Champignons, Gurke (mit Schale), Spitzpaprika, Kirschtomaten, Frühlingszwiebeln, Sesamöl, Byodo Granatapfel Balsam. Snacks/Other: Veganz Kakao-Nibs,  Äpfel, Aldi Kakaopulver, Andechser Natur Handgeschöpfter Bio-Topfen-Quark, Erdbeeren. more...
2240 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Gym - 1 hour, Running - 6/mph - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...

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Comments 
Cool! Fast schade so was zu essen:)  
04 May 20 by member: Clarine73

     
 

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