Weigh In record (no journal entry) for 27 January 2010
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271.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2010:
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2225 kcal
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Fat: 93.91g | Prot: 82.77g | Carb: 282.59g.
Breakfast: Glazed Cake Munchkin. Lunch: White Bread, 1% Fat Milk, Peanut Butter and Jelly. Dinner: 12" Italian BMT. Snacks/Other: Baked Sour Cream and Onion Flavored Potato Crisps. more...
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PaulBarsczewski's weight history
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