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NonoBdnt
Journal
25 Apr 20
NonoBdnt's Journal, 25 April 2020
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Weigh In record (no journal entry) for 25 April 2020
249.1 lb
Lost so far:
2.2 lb
.
Still to go:
76.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 April 2020:
2022 kcal
Fat: 28.01g | Prot: 82.14g | Carb: 232.20g.
Breakfast:
Red Bull Red Bull.
Dinner:
La Fermière Yaourt Mûre Myrtille, Nouilles Chinoises, Blanc de Poulet, Oignons, Poivrons Rouges Doux.
Snacks/Other:
Heineken Bière, Danone Hipro Myrtilles.
more...
2753 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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