im pretty sure ill do good at this diet stuff entering food makes me really stop and think about what im putting in my body im hoping to gradually reduce my intake of food so i can really start losing weight.
Diet Calendar Entries for 01 October 2010:
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1917 kcal
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Fat: 64.00g | Prot: 84.50g | Carb: 249.47g.
Breakfast: yogurt. Lunch: pizza. Dinner: sourdough, spaghetti. Snacks/Other: caramel macchiato. more...
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3375 kcal
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Activities & Exercise:
Running - 6/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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