Weigh In record (no journal entry) for 02 May 2020
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157.2 lb
Lost so far: 2.2 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2020:
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1348 kcal
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Fat: 43.30g | Prot: 32.34g | Carb: 214.67g.
Breakfast: Meatless Spaghetti Sauce, Whole Wheat Spaghetti (Cooked) . Lunch: Lay's Spring Onion & Cheese, Blueberry Muffins . Dinner: Chocolate Cake (with Chocolate Icing) . more...
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losing 1.5 lb a week
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amber.hali's weight history
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