Weigh In record (no journal entry) for 02 May 2020
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233.6 lb
Lost so far: 2.4 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2020:
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900 kcal
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Fat: 49.92g | Prot: 70.37g | Carb: 39.61g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee, Boiled Egg. Lunch: Hidden Valley Original Ranch Dressing, Great Value Shredded Mild Cheddar Cheese, Marketside Classic Iceberg Salad. Dinner: ShopRite Shredded Cheddar Cheese, Roma Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Nature's Place Boneless Skinless Chicken Breast, Hidden Valley Original Ranch Seasoning & Salad Dressing Mix. Snacks/Other: Celery. more...
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losing 7.0 lb a week
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