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Made it through the holiday with good workout and good meals. Looking forward to the weekend. We may go for an early morning hike or bike ride.
Diet Calendar Entry for 05 July 2013:
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1203 kcal
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Fat: 29.76g | Prot: 65.40g | Carb: 174.64g.
Breakfast: Kale, Baby Spinach, Great Value Pineapple Chunks, Great Value Mixed Berries, Giant Food Bananas (Large). Lunch: Herbalife 24 Rebuild Strength, Red Raspberries, Silk Vanilla Soymilk. Dinner: Market Pantry Frozen Mango, Great Value Pineapple Chunks, Herbalife 24 Formula 1 Sport, Silk Vanilla Soymilk. Snacks/Other: Gala Apples, Boiled Egg, Italian Salad Dressing, Lettuce Salad with Assorted Vegetables. more...
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