Weigh In record (no journal entry) for 05 July 2013
|
141.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 July 2013:
|
310 kcal
|
Fat: 13.00g | Prot: 14.00g | Carb: 29.00g.
Breakfast: Garden Veggie Straws, Smoked Gouda Cheese. Snacks/Other: 2X Protein Greek Yogurt - Strawberry. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amehaffey's weight history
|