Weigh In record (no journal entry) for 05 July 2013
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179.4 lb
Lost so far: 6.4 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2013:
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412 kcal
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Fat: 18.00g | Prot: 11.60g | Carb: 51.70g.
Breakfast: Dutch Baby. more...
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gaining 0.8 lb a week
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mmpearce's weight history
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