Weigh In record (no journal entry) for 30 September 2010
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133.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 September 2010:
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953 kcal
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Fat: 29.77g | Prot: 40.71g | Carb: 150.34g.
Breakfast: Natural Peanut butter, Sliced Whole Grain White Bread. Lunch: popcorn, nonfat cottage cheese fresh & easy. Snacks/Other: orange, pineapple, grapes, strawberries, hash browns, pear. more...
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steady weight
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