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hmm.. I think I'm retaining water.. My steak seasoning last night was rather salty...and garlicy.. Omg.. I'm so bloated. Not loving it at all, therefore not reporting the gain I saw on the scale this morning. I'll keep uber hydrated today and going to take a walk later. 2.5 miler again except a different venue.
As for yesterday.. my sister informed her boyfriend as to what happened, and he totally believed her, and they're going to take the proper steps to be protected against the culprit.. and She's spending the day with me today. Her boyfriend really is an awesome person. and He's a good egg in my book. Thank God.
Diet Calendar Entries for 17 September 2008:
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1343 kcal
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Fat: 51.04g | Prot: 75.50g | Carb: 155.21g.
Breakfast: turkey bacon, oscar mayer, cream cheese, 12 grain bread, arnolds, rice chex, herbal tea. Lunch: 2% Milk American Cheese Singles, sweet peas, ramen noodles, strip steak, filet mignon. Dinner: broccoli and cheese sauce, 2% fat cottage cheese. Snacks/Other: sugar free pudding, 2% fat sharp cheddar, kraft. more...
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3631 kcal
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Activities & Exercise:
Driving - 31 minutes, Walking (slow) - 2/mph - 15 minutes, Sitting - 1 hour, Desk Work - 2 hours and 15 minutes, Standing - 1 hour and 45 minutes, Sleeping - 5 hours and 30 minutes, Resting - 12 hours and 14 minutes, Housework - 30 minutes. more...
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 Comments
Well I am glad to hear that. Much love and support :)
17 Sep 08 by member: Simavision
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Awe.... good to hear of the great out come w/the bf and sis. :) See, prayer is awesome, isn't it?? :) *hugs* Take care!
17 Sep 08 by member: bullytrouble
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Good news about your sis, you sound like a very loving protective sister (O: Water water everywhere and wash that sodium away! (O:
17 Sep 08 by member: KazinVegas
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Good news bout yr sister and it shows how much she knows she is loved and cared for, stress can make you feel bloated, you will be great tomorrow now a small bit of the stress is over, I agree with evey1 elses comments
17 Sep 08 by member: Carmel8sons
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