Weigh In record (no journal entry) for 03 July 2013
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140.0 lb
Lost so far: 45.5 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2013:
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1772 kcal
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Fat: 90.66g | Prot: 64.17g | Carb: 179.04g.
Breakfast: Cream Puff, Sweet Cheese Croissant. Lunch: Combination Crisp Crust Party Pizza. Dinner: Southwest Salad Kit, Chicken Leg Meat and Skin (Broilers or Fryers). Snacks/Other: Ginger Ale, Sugar, 2% Fat Milk, Rice Krispies. more...
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losing 0.1 lb a week
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revmeup's weight history
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