Weigh In record (no journal entry) for 03 July 2013
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161.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2013:
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4729 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 40 minutes, Driving - 2 hours and 17 minutes, Walking (brisk) - 4/mph - 6 hours, Housework - 1 hour, Exercise machine (fast) - 46 minutes, Sleeping - 7 hours and 43 minutes, Resting - 5 hours and 34 minutes. more...
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steady weight
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Tracy Pynn's weight history
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