Weigh In record (no journal entry) for 03 July 2013
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138.4 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2013:
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831 kcal
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Fat: 15.36g | Prot: 28.55g | Carb: 151.28g.
Breakfast: Oatmeal Squares Cereal - Cinnamon. Lunch: Red Delicious Apples, Wheat Thins Crackers - Reduced Fat, Traditional Pepperoni Pizza. more...
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gaining 0.4 lb a week
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