Weigh In record (no journal entry) for 03 July 2013
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199.8 lb
Lost so far: 3.5 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2013:
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140 kcal
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Fat: 3.25g | Prot: 1.50g | Carb: 27.00g.
Breakfast: Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Glutino Gluten Free Honey Nut Cereal. more...
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losing 18.2 lb a week
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lamaitresse's weight history
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