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Well today's the day I start Tracking A1C is 7.5 and Blood Pressure avg was 128/85 Plus at 85 at bed time. It was 146/93 Plus was 70 this morning. We need to do better.
Diet Calendar Entry for 29 April 2020:
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2353 kcal
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Fat: 116.49g | Prot: 127.40g | Carb: 192.92g.
Breakfast: Daily Fiber Capsules, Splenda Nectresse, Coffee, Carnation Evaporated Milk, Jelly Roll. Lunch: Special K Protein Shake Milk Chocolate, Muscle Egg Chocolate Flavored Protein Drink, Ketchup, Kroger Tater Bites, Duke's Mayonnaise, Kraft American Cheese Slice, Egg, English Muffin. Dinner: Pillsbury Buttermilk Biscuits, Fried Batter-Dipped Okra, Idahoan Foods Scalloped Potatoes, Duke's Mayonnaise, Roasted Broiled or Baked Chicken Leg, Roasted Broiled or Baked Chicken Thigh. Snacks/Other: Pik-Nik Original Shoestring Potatoes (Can), Slim Jim Original Smoked Snack Sticks. more...
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