The first day is not over. It's interesting to see that I do not drink enough. Do you think the green tea is equally effective served cold?
|
169.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 July 2013:
|
1432 kcal
|
Fat: 80.74g | Prot: 43.89g | Carb: 108.84g.
Breakfast: Cream Cheese, Scrambled Egg (Whole, Cooked), Cooked Egg White. Lunch: Bob Evans Blueberry Bread, Bob Evans Fresh Garden Salad, Low Calorie Salad Dressing, Bob Evans Coleslaw, Bob Evans Bacon Cheeseburger. Snacks/Other: Bob Evans Blueberry Bread. more...
|
|
2782 kcal
|
Activities & Exercise:
Desk Work - 3 hours, Circuit Training - 51 minutes, Insanity Cardio Recovery - 34 minutes, Housework - 1 hour, Driving - 2 hours, Sleeping - 8 hours, Resting - 8 hours and 35 minutes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ogliz's weight history
|