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Sue Beaudin
Journal
02 Jul 13
Sue Beaudin's Journal, 02 July 2013
Sue Beaudin's Profile
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Weigh In record (no journal entry) for 02 July 2013
125.6 lb
Lost so far:
29.4 lb
.
Still to go:
15.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 July 2013:
1448 kcal
Fat: 17.39g | Prot: 23.00g | Carb: 168.48g.
Breakfast:
Peanut Butter, Country Harvest Oat & Honey Bread.
Lunch:
Minestrone Soup (Canned).
Dinner:
Strawberries, Bananas, Quaker Instant Oatmeal - Apple & Cinnamon.
Snacks/Other:
Red Table Wine, Twizzler Strawberry.
more...
1747 kcal
Activities & Exercise:
Exercise machine (fast) - 30 minutes, Stretching (yoga) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 8.4 lb a week
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