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I always blow my diet at work... went over my calorie intake. But, I had gotten such a terrible headache I had to eat. I think I move too much when I'm at work to function off of 1200 cals... plus run tonight. So I ate a broiled piece of chicken and a spoon full of green beans and potatoes. Oh well... I'm going to get dressed now to go for my walk/run.
Diet Calendar Entries for 29 September 2010:
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1354 kcal
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Fat: 41.10g | Prot: 49.15g | Carb: 217.64g.
Breakfast: Strawberries, Bananas (Large), Oven-toasted Quick Oats, Mixed Fruit, 100% Apple Juice, Fiber Powder. Lunch: Butter Popcorn, Fiber Plus Antioxidants Chewy Bars - Chocolate Chip. Dinner: Boneless Skinless Chicken Thigh, Nachos with Cheese. Snacks/Other: Low Fat Fruit & Grain Bar - Apple Cinnamon, Milk, Raisin Bran Crunch. more...
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2448 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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