Weigh In record (no journal entry) for 02 July 2013
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164.6 lb
Lost so far: 2.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2013:
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240 kcal
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Fat: 6.00g | Prot: 10.00g | Carb: 42.00g.
Snacks/Other: Clif Bar - Coconut Chocolate Chip. more...
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losing 0.3 lb a week
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lfcarter31's weight history
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