Weigh In record (no journal entry) for 02 July 2013
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153.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2013:
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1677 kcal
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Fat: 52.28g | Prot: 58.52g | Carb: 256.55g.
Breakfast: Nectarine, Duchess Chocolate Donuts, Silk Original Soy Milk. Lunch: Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Nectarines , Subway 6" Black Forest Ham. Dinner: Apricots , SKINNY COW COOKIES N DOUGH CANDY BAR, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Keebler Right Bites Cheeze-It Snack Assortment, Subway 6" Black Forest Ham. more...
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1759 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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