Weigh In record (no journal entry) for 01 July 2013
|
222.2 lb
Lost so far: 37.8 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 01 July 2013:
|
1235 kcal
|
Fat: 59.90g | Prot: 56.50g | Carb: 124.24g.
Breakfast: Coffee with Cream and Sugar. Lunch: Pepsi Pepsi (Can), Buffalo Wild Wings Boneless Wings. Dinner: Pepsi Pepsi (Can), Pierce Chicken Wing Dings. more...
|
gaining 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Don Dizzisel's weight history
|