Weigh In record (no journal entry) for 01 July 2013
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130.0 lb
Lost so far: 20.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2013:
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13 kcal
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Fat: 0.51g | Prot: 2.01g | Carb: 0.00g.
Dinner: Chicken (Skin Not Eaten). more...
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gaining 4.2 lb a week
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christian-med's weight history
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