Date started: 10 Apr 16

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 179.7 lb
20 May 24	177.3 lb	Reasonably Well
18 May 24	178.6 lb	Reasonably Well
18 Dec 23	176.1 lb	Reasonably Well
17 Dec 23	180.2 lb	Reasonably Well
16 Dec 23	179.6 lb	Reasonably Well
12 Dec 23	179.6 lb	Reasonably Well
24 Apr 23	173.9 lb	Reasonably Well
17 Apr 23	174.8 lb	Reasonably Well
09 Apr 23	174.4 lb	Reasonably Well
08 Apr 23	174.4 lb	Reasonably Well
07 Apr 23	174.8 lb	Reasonably Well
06 Apr 23	174.8 lb	Reasonably Well
05 Apr 23	175.0 lb	Reasonably Well
04 Apr 23	175.7 lb	Reasonably Well
03 Apr 23	176.4 lb	Reasonably Well
30 Nov 20	152.1 lb	Reasonably Well
12 Nov 19	147.5 lb	Reasonably Well
09 Oct 18	131.4 lb	Reasonably Well
08 Oct 18	132.7 lb	Reasonably Well
20 Aug 18	137.3 lb	Reasonably Well
20 Apr 18	124.8 lb	Reasonably Well
18 Apr 18	127.9 lb	Reasonably Well
17 Apr 18	129.0 lb	Reasonably Well
15 Apr 18	129.4 lb	Reasonably Well
13 Apr 18	131.0 lb	Reasonably Well
10 Apr 18	131.2 lb	Reasonably Well
08 Apr 18	132.9 lb	Reasonably Well
20 Mar 18	127.9 lb	Reasonably Well
19 Mar 18	127.9 lb	Reasonably Well
02 Mar 18	129.2 lb	Reasonably Well
22 Feb 18	131.2 lb	Reasonably Well
22 Aug 17	125.7 lb	Reasonably Well
17 Aug 17	122.1 lb	Reasonably Well
15 Aug 17	123.5 lb	Reasonably Well
12 Aug 17	123.5 lb	Reasonably Well
11 Aug 17	124.6 lb	Reasonably Well
08 Aug 17	123.0 lb	Reasonably Well
07 Aug 17	123.5 lb	Reasonably Well
06 Aug 17	124.8 lb	Reasonably Well
05 Aug 17	124.8 lb	Reasonably Well
04 Aug 17	125.7 lb	Reasonably Well
03 Aug 17	127.9 lb	Reasonably Well
28 Feb 17	125.7 lb	Reasonably Well
26 Sep 16	124.6 lb	Reasonably Well
13 Aug 16	116.8 lb	Reasonably Well
12 Aug 16	117.9 lb	Reasonably Well
24 Jun 16	119.0 lb	Reasonably Well
20 Jun 16	119.0 lb	Reasonably Well
06 Jun 16	119.0 lb	Reasonably Well
18 May 16	116.8 lb	Reasonably Well
13 May 16	116.8 lb	Reasonably Well
09 May 16	119.0 lb	Reasonably Well
05 May 16	116.8 lb	Reasonably Well
01 May 16	119.0 lb	Reasonably Well
28 Apr 16	119.0 lb	Reasonably Well
24 Apr 16	117.9 lb	Reasonably Well
22 Apr 16	119.0 lb	Reasonably Well
19 Apr 16	121.3 lb	Reasonably Well
18 Apr 16	121.3 lb	Reasonably Well
17 Apr 16	119.0 lb	Reasonably Well
16 Apr 16	119.0 lb	Reasonably Well
15 Apr 16	119.0 lb	Reasonably Well
13 Apr 16	119.0 lb	Reasonably Well
10 Apr 16	179.7 lb	Reasonably Well

Date started: 27 Apr 15

Date	Weight	How closely followed?	Goal: 110.2 lb Start: 130.1 lb
18 Aug 15	119.0 lb	Reasonably Well
05 Jun 15	123.5 lb	Reasonably Well
02 Jun 15	125.7 lb	Reasonably Well
28 Apr 15	127.9 lb	Reasonably Well
27 Apr 15	130.1 lb	Not Applicable