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agib
Journal
01 Jul 13
agib's Journal, 01 July 2013
agib's Profile
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Weigh In record (no journal entry) for 01 July 2013
150.8 lb
Lost so far:
0 lb
.
Still to go:
11.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 July 2013:
1314 kcal
Fat: 70.85g | Prot: 34.61g | Carb: 133.91g.
Breakfast:
Bananas (Large), Bistro Cobb Salad.
Dinner:
Original Corn Bread Mix, Cooked Pinto, Calico or Red Beans.
Snacks/Other:
French Onion Dip, Wavy Original Potato Chips.
more...
1834 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 0.0 lb a week
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