Weigh In record (no journal entry) for 29 September 2010
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322.2 lb
Lost so far: 37.8 lb.
Still to go: 122.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2010:
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165 kcal
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Fat: 0.39g | Prot: 2.19g | Carb: 39.43g.
Breakfast: honey, coffee, grapefruit juice. more...
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losing 19.6 lb a week
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drjtrammell's weight history
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