Weigh In record (no journal entry) for 27 April 2020
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156.0 lb
Lost so far: 16.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2020:
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853 kcal
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Fat: 28.63g | Prot: 69.48g | Carb: 75.32g.
Breakfast: Egg White, Fresh Lemon Juice, Salsa, Egg (Whole). Lunch: Taco Bueno Pico de Gallo, Spinach , Ground Beef (Cooked). Dinner: Bullritos Sauteed Onions & Peppers, Fresh & Easy Pico De Gallo, Chicken Breast. Snacks/Other: Country Fresh Lowfat Cottage Cheese, Sunsweet Dried Pitted Prunes, Sunsweet Dried Pitted Prunes, Boiled Egg, Strawberries. more...
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gaining 5.6 lb a week
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