Weigh In record (no journal entry) for 27 April 2020
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294.4 lb
Lost so far: 12.6 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2020:
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265 kcal
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Fat: 10.91g | Prot: 13.58g | Carb: 30.12g.
Breakfast: Dole Bananas, Hard-Boiled Egg. more...
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losing 14.0 lb a week
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