Weigh In record (no journal entry) for 27 April 2020
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153.6 lb
Lost so far: 0 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2020:
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2182 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 45 minutes, Yoga - 35 minutes, Bathing - 15 minutes, Walking (slow) - 2/mph - 2 hours and 30 minutes, Standing - 20 minutes, Sleeping - 8 hours, Resting - 10 hours and 35 minutes, Desk Work - 1 hour. more...
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gaining 7.0 lb a week
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bludella's weight history
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