ACLPMS's Journal, 27 April 2020

Weigh In record (no journal entry) for 27 April 2020
169.1 lb Lost so far: 10.1 lb.    Still to go: 3.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2020:
381 kcal Fat: 16.99g | Prot: 41.09g | Carb: 15.55g.   Lunch:  Banana Prata, Sadia Mussarela,  Músculo Bovino. more...
losing 1.5 lb a week

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