Weigh In record (no journal entry) for 01 July 2013
|
204.8 lb
Lost so far: 5.7 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 July 2013:
|
1942 kcal
|
Fat: 69.39g | Prot: 47.34g | Carb: 280.99g.
Breakfast: Lift Apfelschorle, Croissant, Laugenbrezeln. Lunch: Feldfrisch Gartenerbsen, Katenschinken, Gabelspaghetti, Crème Fraîche. Dinner: Äpfel. Snacks/Other: Zartbitter Schokolade. more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dunkit's weight history
|