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Didn't work out today. Worked all weekend and I'm exhausted. Ate fairly well, but ate too much. Tomorrow, I'll work on eating less and actually going to the gym after class.
Diet Calendar Entries for 28 September 2010:
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2543 kcal
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Fat: 94.73g | Prot: 73.53g | Carb: 365.52g.
Breakfast: Biscuit. Lunch: Green Tea With Citrus, Munchies. Dinner: Ham steak, Eggs, Mashed Potatoes. Snacks/Other: Smoothie, Thin Crisps, Peanut Butter, Bagel. more...
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2807 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Driving - 1 hour, Walking (slow) - 2/mph - 30 minutes, Sitting - 7 hours, Resting - 6 hours and 20 minutes, Sleeping - 9 hours. more...
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