Weigh In record (no journal entry) for 26 April 2020
|
195.8 lb
Lost so far: 48.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2020:
|
696 kcal
|
Fat: 31.06g | Prot: 79.94g | Carb: 27.72g.
Breakfast: Kroger Old Fashioned Oatmeal. Lunch: Cheddar Cheese , Jennie-O All Natural Turkey Burger Lean White Turkey. more...
|
losing 11.2 lb a week
|
|
Other Related Links
Members
|
lazytownbro's weight history
|