Weigh In record (no journal entry) for 26 April 2020
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149.0 lb
Lost so far: 21.0 lb.
Still to go: 149.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2020:
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1531 kcal
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Fat: 61.62g | Prot: 57.77g | Carb: 187.28g.
Breakfast: Great Value Cinnamon Rolls with Icing, My Coffee. Lunch: homemade turkey sandwich, Sour Cream Spinach Dip, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Dinner: Shrimp with Potatoes and Vegetable (Frozen Meal), Aldi Pork Spare Ribs, White Rice. Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joe's Chocolate Almond Biscotti, Aloha Gourmet Iso Peanut. more...
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steady weight
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bumbye's weight history
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