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moose II
Journal
07 Sep 10
moose II's Journal, 07 September 2010
moose II's Profile
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Weigh In record (no journal entry) for 07 September 2010
290.0 lb
Lost so far:
9.0 lb
.
Still to go:
70.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 September 2010:
1924 kcal
Fat: 68.48g | Prot: 161.32g | Carb: 172.99g.
Breakfast:
Grapefruit.
Lunch:
Nectarines.
Dinner:
Kickin' Cajun Style Beef Steak, 6" Chicken and Bacon Ranch.
more...
3204 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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moose II's weight history
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