Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
moose II
Journal
02 Sep 10
moose II's Journal, 02 September 2010
moose II's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 September 2010
291.0 lb
Lost so far:
8.0 lb
.
Still to go:
71.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 September 2010:
1348 kcal
Fat: 68.53g | Prot: 128.63g | Carb: 54.10g.
Breakfast:
Plums, Cure 81 Extra Lean Ham, Fried Egg, Cheddar Cheese.
Lunch:
Grapefruit (Pink and Red).
Dinner:
Peaches, Pork Chop.
more...
3587 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
losing 28.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
moose II's weight history
view complete history