weekend in SF w/ Bill
|
209.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 23 September 2010:
|
1829 kcal
|
Fat: 66.43g | Prot: 132.67g | Carb: 181.97g.
Breakfast: Reduced Fat Swiss Cheese, Pomegranate Juice, Sugar Free Metamucil, Spiru-Tein Strawberry Soy Protein Powder, Energy Drink - Low Cal Peach Mango, Milk (Nonfat), frozen blueberries, Sweet Roasted Red Pepper Hummus, Light Style Soft Wheat Bread, egg. Lunch: dill pickel, Green Leaf Lettuce, Swiss Cheese, Tomatoes, Tortilla. Dinner: Traditional Chicken Noodle Soup. Snacks/Other: Egg White, Sweet Roasted Red Pepper Hummus, Light Style Soft Wheat Bread, Natural Oven Roasted Almonds - Sea Salt, Reduced Fat String Cheese, Activia Light Yogurt. more...
|
|
3195 kcal
|
Activities & Exercise:
Sitting - 3 hours, Driving - 40 minutes, Sleeping - 5 hours, Desk Work - 10 hours, Resting - 3 hours and 20 minutes, Standing - 2 hours. more...
|
gaining 2.6 lb a week
|
|
Other Related Links
Members
|
aalwine's weight history
|